gilbert gremillet 10000m row
10,000m
Meters
58:47.5
Time
2:56.3
Pace
517
Calories
87
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 10, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.5 | 10,000m | 2:56.3 | 64 | 519 | 26 | 87 |
| 11:55.0 | 2,000m | 2:58.7 | 61 | 510 | 25 | 78 |
| 12:20.2 | 4,000m | 3:05.0 | 55 | 490 | 24 | 80 |
| 11:45.7 | 6,000m | 2:56.4 | 64 | 519 | 26 | 77 |
| 12:17.6 | 8,000m | 3:04.4 | 56 | 492 | 26 | 81 |
| 10:29.0 | 10,000m | 2:37.2 | 90 | 609 | 30 | 120 |