gilbert gremillet 10000m row
10,000m
Meters
59:28.4
Time
2:58.4
Pace
518
Calories
89
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
August 13, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:28.4 | 10,000m | 2:58.4 | 62 | 512 | 25 | 89 |
| 13:51.0 | 2,000m | 3:27.7 | 39 | 434 | 21 | 69 |
| 12:20.0 | 4,000m | 3:05.0 | 55 | 490 | 24 | 83 |
| 10:57.3 | 6,000m | 2:44.3 | 79 | 571 | 28 | 86 |
| 11:25.7 | 8,000m | 2:51.4 | 69 | 539 | 27 | 95 |
| 10:54.4 | 10,000m | 2:43.6 | 80 | 575 | 28 | 115 |