gilbert gremillet 10000m row
10,000m
Meters
59:07.6
Time
2:57.3
Pace
514
Calories
86
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
August 15, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:07.6 | 10,000m | 2:57.3 | 63 | 515 | 25 | 86 |
| 12:40.5 | 2,000m | 3:10.1 | 51 | 475 | 23 | 68 |
| 12:23.4 | 4,000m | 3:05.8 | 55 | 487 | 23 | 79 |
| 11:58.9 | 6,000m | 2:59.7 | 60 | 507 | 25 | 81 |
| 11:38.1 | 8,000m | 2:54.5 | 66 | 526 | 26 | 86 |
| 10:26.7 | 10,000m | 2:36.6 | 91 | 613 | 29 | 119 |