gilbert gremillet 10000m row
10,000m
Meters
57:48.1
Time
2:53.4
Pace
515
Calories
89
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 16, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:48.1 | 10,000m | 2:53.4 | 67 | 531 | 26 | 89 |
| 12:00.9 | 2,000m | 3:00.2 | 60 | 505 | 24 | 71 |
| 11:51.0 | 4,000m | 2:57.7 | 62 | 514 | 26 | 81 |
| 11:37.6 | 6,000m | 2:54.4 | 66 | 527 | 26 | 79 |
| 11:34.9 | 8,000m | 2:53.7 | 67 | 529 | 27 | 93 |
| 10:43.6 | 10,000m | 2:40.9 | 84 | 589 | 28 | 123 |