gilbert gremillet 10000m row
10,000m
Meters
1:01:10.9
Time
3:03.5
Pace
514
Calories
90
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 90 |
August 17, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:10.9 | 10,000m | 3:03.5 | 57 | 494 | 24 | 90 |
| 11:48.5 | 2,000m | 2:57.1 | 63 | 516 | 25 | 74 |
| 12:03.9 | 4,000m | 3:00.9 | 59 | 503 | 25 | 79 |
| 15:00.8 | 6,000m | 3:45.2 | 31 | 405 | 21 | 80 |
| 11:20.6 | 8,000m | 2:50.1 | 71 | 544 | 27 | 100 |
| 10:57.1 | 10,000m | 2:44.2 | 79 | 571 | 28 | 121 |