gilbert gremillet 500m row
500m
Meters
2:16.0
Time
2:16.0
Pace
27
Calories
91
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
August 17, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 29 | 91 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 26 | 62 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | 94 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 99 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 31 | 96 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 34 | 104 |