gilbert gremillet 10000m row
10,000m
Meters
56:59.6
Time
2:50.9
Pace
521
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 20, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:59.6 | 10,000m | 2:50.9 | 70 | 540 | 26 | 96 |
| 12:23.4 | 2,000m | 3:05.8 | 55 | 487 | 23 | 81 |
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 26 | 88 |
| 11:30.6 | 6,000m | 2:52.6 | 68 | 534 | 26 | 84 |
| 11:34.6 | 8,000m | 2:53.6 | 67 | 530 | 26 | 99 |
| 10:09.0 | 10,000m | 2:32.2 | 99 | 641 | 30 | 132 |