gilbert gremillet 10000m row
10,000m
Meters
58:06.3
Time
2:54.3
Pace
517
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 24, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:06.3 | 10,000m | 2:54.3 | 66 | 527 | 26 | 97 |
| 12:19.5 | 2,000m | 3:04.8 | 55 | 490 | 24 | 117 |
| 11:38.7 | 4,000m | 2:54.6 | 66 | 526 | 26 | 75 |
| 11:45.4 | 6,000m | 2:56.3 | 64 | 519 | 26 | 89 |
| 11:25.2 | 8,000m | 2:51.3 | 70 | 539 | 27 | 88 |
| 10:57.5 | 10,000m | 2:44.3 | 79 | 571 | 28 | 120 |