gilbert gremillet 10000m row
10,000m
Meters
58:30.6
Time
2:55.5
Pace
514
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
August 26, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:30.6 | 10,000m | 2:55.5 | 65 | 522 | 26 | 88 |
| 11:55.3 | 2,000m | 2:58.8 | 61 | 510 | 26 | 79 |
| 12:15.1 | 4,000m | 3:03.7 | 56 | 494 | 25 | 82 |
| 11:40.2 | 6,000m | 2:55.0 | 65 | 524 | 27 | 87 |
| 11:44.7 | 8,000m | 2:56.1 | 64 | 520 | 26 | 87 |
| 10:55.3 | 10,000m | 2:43.8 | 80 | 573 | 28 | 106 |