gilbert gremillet 10000m row
10,000m
Meters
1:00:34.8
Time
3:01.7
Pace
515
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
August 28, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.8 | 10,000m | 3:01.7 | 58 | 500 | 25 | 89 |
| 12:19.6 | 2,000m | 3:04.9 | 55 | 490 | 25 | 77 |
| 11:36.8 | 4,000m | 2:54.2 | 66 | 527 | 26 | 81 |
| 13:18.7 | 6,000m | 3:19.6 | 44 | 451 | 24 | 80 |
| 11:51.4 | 8,000m | 2:57.8 | 62 | 514 | 25 | 88 |
| 11:28.3 | 10,000m | 2:52.0 | 69 | 536 | 26 | 121 |