gilbert gremillet 10000m row
10,000m
Meters
1:02:30.2
Time
3:07.5
Pace
513
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 02, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.2 | 10,000m | 3:07.5 | 53 | 482 | 25 | 86 |
| 12:44.3 | 2,000m | 3:11.0 | 50 | 472 | 24 | 71 |
| 12:30.5 | 4,000m | 3:07.6 | 53 | 482 | 25 | 80 |
| 12:46.9 | 6,000m | 3:11.7 | 50 | 470 | 25 | 73 |
| 13:03.1 | 8,000m | 3:15.7 | 47 | 460 | 24 | 92 |
| 11:25.6 | 10,000m | 2:51.4 | 70 | 539 | 28 | 117 |