gilbert gremillet 5000m row
5,000m
Meters
29:02.1
Time
2:54.2
Pace
258
Calories
88
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 17, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.1 | 5,000m | 2:54.2 | 66 | 527 | 26 | 88 |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 27 | 82 |
| 6:26.0 | 2,000m | 3:13.0 | 49 | 467 | 22 | 78 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 27 | 84 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 30 | 89 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 27 | 111 |