gilbert gremillet 5000m row
5,000m
Meters
29:16.4
Time
2:55.6
Pace
257
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
September 20, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 5,000m | 2:55.6 | 65 | 522 | 26 | 87 |
| 6:29.9 | 1,000m | 3:14.9 | 47 | 462 | 24 | 78 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 26 | 83 |
| 5:58.0 | 3,000m | 2:59.0 | 61 | 510 | 26 | 83 |
| 5:48.7 | 4,000m | 2:54.3 | 66 | 527 | 27 | 83 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 31 | 108 |