gilbert gremillet 10000m row
10,000m
Meters
1:02:17.9
Time
3:06.8
Pace
510
Calories
84
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
September 24, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.9 | 10,000m | 3:06.8 | 54 | 484 | 23 | 84 |
| 11:49.8 | 2,000m | 2:57.4 | 63 | 515 | 25 | 83 |
| 12:48.0 | 4,000m | 3:12.0 | 49 | 470 | 23 | 75 |
| 13:37.1 | 6,000m | 3:24.2 | 41 | 441 | 22 | 78 |
| 12:25.9 | 8,000m | 3:06.4 | 54 | 485 | 24 | 78 |
| 11:37.1 | 10,000m | 2:54.2 | 66 | 527 | 26 | 109 |