gilbert gremillet 10000m row
10,000m
Meters
1:08:04.1
Time
3:24.2
Pace
505
Calories
82
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
September 26, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:04.1 | 10,000m | 3:24.2 | 41 | 441 | 23 | 82 |
| 14:11.9 | 2,000m | 3:32.9 | 36 | 424 | 22 | 76 |
| 14:34.0 | 4,000m | 3:38.5 | 34 | 415 | 22 | 73 |
| 13:38.5 | 6,000m | 3:24.6 | 41 | 440 | 24 | 70 |
| 12:58.1 | 8,000m | 3:14.5 | 48 | 463 | 25 | 82 |
| 12:41.7 | 10,000m | 3:10.4 | 51 | 474 | 27 | 109 |