gilbert gremillet 5000m row
5,000m
Meters
29:09.7
Time
2:54.9
Pace
257
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
September 28, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.7 | 5,000m | 2:54.9 | 65 | 524 | 26 | 91 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 28 | 88 |
| 6:13.8 | 2,000m | 3:06.9 | 54 | 484 | 25 | 88 |
| 5:44.8 | 3,000m | 2:52.4 | 68 | 535 | 27 | 89 |
| 5:46.5 | 4,000m | 2:53.2 | 67 | 531 | 27 | 91 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 28 | 101 |