gilbert gremillet 5000m row
5,000m
Meters
29:45.5
Time
2:58.5
Pace
259
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
September 30, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.5 | 5,000m | 2:58.5 | 61 | 511 | 25 | 89 |
| 6:19.8 | 1,000m | 3:09.9 | 51 | 475 | 24 | 76 |
| 6:03.3 | 2,000m | 3:01.6 | 58 | 500 | 25 | 86 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 28 | 86 |
| 6:04.5 | 4,000m | 3:02.2 | 58 | 498 | 25 | 84 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 26 | 116 |