gilbert gremillet 5000m row
5,000m
Meters
28:18.1
Time
2:49.8
Pace
259
Calories
90
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 26 |
Drag Factor | 89 |
October 02, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:18.1 | 5,000m | 2:49.8 | 71 | 546 | 26 | 90 |
5:48.0 | 1,000m | 2:54.0 | 66 | 528 | 25 | 79 |
6:08.6 | 2,000m | 3:04.3 | 56 | 492 | 25 | 78 |
5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 27 | 93 |
5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 27 | 88 |
5:05.3 | 5,000m | 2:32.6 | 98 | 638 | 31 | 116 |