gilbert gremillet 5000m row

5,000m

Meters

28:18.1

Time

2:49.8

Pace

259

Calories

90

Heart Rate

Average Watts71
Calories Per Hour546
Stroke Rate26
Drag Factor89

October 02, 2020 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:18.1 5,000m 2:49.8 71 546 26 90
5:48.0 1,000m 2:54.0 66 528 25 79
6:08.6 2,000m 3:04.3 56 492 25 78
5:34.1 3,000m 2:47.0 75 558 27 93
5:42.1 4,000m 2:51.0 70 540 27 88
5:05.3 5,000m 2:32.6 98 638 31 116