gilbert gremillet 10000m row
10,000m
Meters
1:03:38.8
Time
3:10.9
Pace
514
Calories
90
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
October 04, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.8 | 10,000m | 3:10.9 | 50 | 473 | 24 | 90 |
| 13:27.8 | 2,000m | 3:21.9 | 42 | 446 | 23 | 72 |
| 12:06.7 | 4,000m | 3:01.6 | 58 | 500 | 26 | 92 |
| 15:25.3 | 6,000m | 3:51.3 | 28 | 397 | 20 | 80 |
| 12:04.5 | 8,000m | 3:01.1 | 59 | 502 | 27 | 87 |
| 10:34.5 | 10,000m | 2:38.6 | 88 | 601 | 30 | 120 |