gilbert gremillet 10000m row
10,000m
Meters
1:01:29.8
Time
3:04.4
Pace
512
Calories
88
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
October 06, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.8 | 10,000m | 3:04.4 | 56 | 491 | 25 | 88 |
| 11:45.0 | 2,000m | 2:56.2 | 64 | 520 | 26 | 79 |
| 12:19.9 | 4,000m | 3:04.9 | 55 | 490 | 25 | 88 |
| 13:35.4 | 6,000m | 3:23.8 | 41 | 442 | 23 | 84 |
| 12:50.0 | 8,000m | 3:12.5 | 49 | 468 | 24 | 80 |
| 10:59.5 | 10,000m | 2:44.8 | 78 | 568 | 29 | 112 |