gilbert gremillet 5000m row
5,000m
Meters
29:37.6
Time
2:57.7
Pace
258
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 13, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.6 | 5,000m | 2:57.7 | 62 | 514 | 26 | 92 |
| 5:58.1 | 1,000m | 2:59.0 | 61 | 509 | 26 | 80 |
| 6:14.3 | 2,000m | 3:07.1 | 53 | 483 | 25 | 81 |
| 6:05.9 | 3,000m | 3:02.9 | 57 | 496 | 26 | 78 |
| 5:55.3 | 4,000m | 2:57.6 | 62 | 514 | 27 | 102 |
| 5:23.9 | 5,000m | 2:41.9 | 82 | 583 | 29 | 122 |