gilbert gremillet 5000m row
5,000m
Meters
27:11.7
Time
2:43.1
Pace
262
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
November 26, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.7 | 5,000m | 2:43.1 | 81 | 577 | 28 |
| 5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 27 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 28 |
| 5:46.1 | 3,000m | 2:53.0 | 68 | 532 | 27 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 29 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 31 |