gilbert gremillet 10000m row
10,000m
Meters
59:23.3
Time
2:58.1
Pace
508
Calories
87
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 28, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:23.3 | 10,000m | 2:58.1 | 62 | 512 | 26 | 87 |
| 12:23.9 | 2,000m | 3:05.9 | 54 | 487 | 26 | 80 |
| 12:30.4 | 4,000m | 3:07.6 | 53 | 482 | 26 | 78 |
| 11:30.9 | 6,000m | 2:52.7 | 68 | 533 | 28 | 88 |
| 11:50.4 | 8,000m | 2:57.6 | 62 | 515 | 26 | 84 |
| 11:07.7 | 10,000m | 2:46.9 | 75 | 558 | 29 | 106 |