gilbert gremillet 5000m row
5,000
Meters
26:19.7
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
November 28, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,000 | 2:37.9 | 89 | 605 | 263 | 29 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 51 | 27 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 53 | 29 |
| 5:11.7 | 3,000 | 2:35.8 | 92 | 618 | 53 | 30 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 626 | 53 | 30 |
| 5:10.3 | 5,000 | 2:35.1 | 94 | 622 | 53 | 31 |