gilbert gremillet 5000m row
5,000m
Meters
26:58.6
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 30, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.6 | 5,000m | 2:41.8 | 83 | 584 | 28 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 26 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 28 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 29 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 27 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 31 |