gilbert gremillet 2000m row
2,000
Meters
10:30.3
Time
2:37.5
Pace
105
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
November 30, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,000 | 2:37.5 | 89 | 607 | 105 | 28 |
| 2:53.8 | 500 | 2:53.8 | 67 | 529 | 25 | 26 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 601 | 26 | 29 |
| 2:32.7 | 1,500 | 2:32.7 | 98 | 638 | 27 | 29 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 31 |