gilbert gremillet 10000m row
10,000
Meters
1:01:23.2
Time
3:04.1
Pace
514
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
December 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.2 | 10,000 | 3:04.1 | 56 | 492 | 25 |
| 12:27.7 | 2,000 | 3:06.9 | 54 | 484 | 25 |
| 11:51.2 | 4,000 | 2:57.8 | 62 | 514 | 27 |
| 13:33.0 | 6,000 | 3:23.2 | 42 | 443 | 23 |
| 12:27.4 | 8,000 | 3:06.8 | 54 | 484 | 25 |
| 11:03.7 | 10,000 | 2:45.9 | 77 | 563 | 28 |