gilbert gremillet 10000m row
10,000m
Meters
57:44.3
Time
2:53.2
Pace
515
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
December 02, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:44.3 | 10,000m | 2:53.2 | 67 | 531 | 26 | 88 |
| 11:28.8 | 2,000m | 2:52.2 | 69 | 535 | 27 | 80 |
| 11:18.3 | 4,000m | 2:49.5 | 72 | 547 | 28 | 85 |
| 11:19.4 | 6,000m | 2:49.8 | 71 | 545 | 27 | 85 |
| 12:25.8 | 8,000m | 3:06.4 | 54 | 485 | 25 | 85 |
| 11:12.1 | 10,000m | 2:48.0 | 74 | 553 | 28 | 108 |