gilbert gremillet 5000m row
5,000
Meters
27:31.4
Time
2:45.1
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
December 02, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.4 | 5,000 | 2:45.1 | 78 | 567 | 28 |
| 5:46.2 | 1,000 | 2:53.1 | 67 | 532 | 27 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 29 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 575 | 28 |
| 5:43.7 | 4,000 | 2:51.8 | 69 | 537 | 28 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 637 | 32 |