gilbert gremillet 10000m row
10,000
Meters
57:05.1
Time
2:51.2
Pace
517
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
December 03, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:05.1 | 10,000 | 2:51.2 | 70 | 539 | 26 | 95 |
| 11:20.8 | 2,000 | 2:50.2 | 71 | 544 | 27 | 88 |
| 11:26.0 | 4,000 | 2:51.5 | 69 | 538 | 26 | 86 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 517 | 26 | 97 |
| 11:52.9 | 8,000 | 2:58.2 | 62 | 512 | 26 | 87 |
| 10:37.5 | 10,000 | 2:39.3 | 86 | 597 | 30 | 118 |