gilbert gremillet 5000m row
5,000m
Meters
28:40.3
Time
2:52.0
Pace
259
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
December 04, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.3 | 5,000m | 2:52.0 | 69 | 536 | 27 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 28 |
| 6:40.1 | 2,000m | 3:20.0 | 44 | 450 | 23 |
| 5:52.2 | 3,000m | 2:56.1 | 64 | 520 | 26 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 29 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 31 |