gilbert gremillet 10000m row
10,000m
Meters
1:00:42.0
Time
3:02.1
Pace
517
Calories
86
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
December 04, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.0 | 10,000m | 3:02.1 | 58 | 499 | 25 | 86 |
| 11:32.6 | 2,000m | 2:53.1 | 67 | 532 | 27 | 82 |
| 13:15.6 | 4,000m | 3:18.9 | 44 | 453 | 23 | 78 |
| 12:43.5 | 6,000m | 3:10.8 | 50 | 473 | 24 | 77 |
| 12:04.9 | 8,000m | 3:01.2 | 59 | 502 | 26 | 89 |
| 11:05.4 | 10,000m | 2:46.3 | 76 | 561 | 29 | 106 |