gilbert gremillet 10000m row
10,000m
Meters
59:59.2
Time
2:59.9
Pace
513
Calories
87
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 06, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.2 | 10,000m | 2:59.9 | 60 | 506 | 27 | 87 |
| 13:33.0 | 2,000m | 3:23.2 | 42 | 443 | 25 | 78 |
| 11:56.7 | 4,000m | 2:59.1 | 61 | 509 | 26 | 79 |
| 11:45.5 | 6,000m | 2:56.3 | 64 | 519 | 27 | 80 |
| 12:15.4 | 8,000m | 3:03.8 | 56 | 493 | 27 | 84 |
| 10:28.6 | 10,000m | 2:37.1 | 90 | 610 | 31 | 118 |