gilbert gremillet 10000m row
10,000m
Meters
59:45.4
Time
2:59.2
Pace
517
Calories
92
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
December 11, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:45.4 | 10,000m | 2:59.2 | 61 | 509 | 26 | 92 |
| 13:24.8 | 2,000m | 3:21.2 | 43 | 447 | 24 | 71 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 27 | 88 |
| 12:56.8 | 6,000m | 3:14.2 | 48 | 464 | 25 | 90 |
| 11:36.1 | 8,000m | 2:54.0 | 66 | 528 | 27 | 89 |
| 10:24.0 | 10,000m | 2:36.0 | 92 | 617 | 30 | 124 |