gilbert gremillet 10000m row
10,000m
Meters
58:40.8
Time
2:56.0
Pace
516
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
December 13, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:40.8 | 10,000m | 2:56.0 | 64 | 520 | 27 | 89 |
| 12:40.6 | 2,000m | 3:10.1 | 51 | 475 | 25 | 79 |
| 11:39.0 | 4,000m | 2:54.7 | 66 | 525 | 27 | 76 |
| 11:55.5 | 6,000m | 2:58.8 | 61 | 510 | 27 | 78 |
| 12:25.4 | 8,000m | 3:06.3 | 54 | 486 | 26 | 89 |
| 10:00.2 | 10,000m | 2:30.0 | 104 | 656 | 32 | 124 |