gilbert gremillet 10000m row
10,000m
Meters
55:42.0
Time
2:47.1
Pace
526
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 15, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:42.0 | 10,000m | 2:47.1 | 75 | 558 | 27 | 95 |
| 12:18.0 | 2,000m | 3:04.5 | 56 | 491 | 26 | 82 |
| 10:47.4 | 4,000m | 2:41.8 | 83 | 584 | 28 | 86 |
| 11:02.2 | 6,000m | 2:45.5 | 77 | 565 | 28 | 95 |
| 11:48.2 | 8,000m | 2:57.0 | 63 | 517 | 26 | 87 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 32 | 128 |