gilbert gremillet 10000m row
10,000m
Meters
57:56.9
Time
2:53.8
Pace
516
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
December 16, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.9 | 10,000m | 2:53.8 | 67 | 529 | 27 |
| 11:31.5 | 2,000m | 2:52.8 | 68 | 533 | 26 |
| 11:17.0 | 4,000m | 2:49.2 | 72 | 548 | 27 |
| 12:12.1 | 6,000m | 3:03.0 | 57 | 496 | 26 |
| 11:52.1 | 8,000m | 2:58.0 | 62 | 513 | 29 |
| 11:04.1 | 10,000m | 2:46.0 | 76 | 563 | 30 |