gilbert gremillet 10000m row
10,000m
Meters
59:25.3
Time
2:58.2
Pace
516
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 17, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:25.3 | 10,000m | 2:58.2 | 62 | 512 | 26 |
| 13:08.1 | 2,000m | 3:17.0 | 46 | 457 | 24 |
| 11:17.3 | 4,000m | 2:49.3 | 72 | 548 | 28 |
| 12:11.7 | 6,000m | 3:02.9 | 57 | 496 | 26 |
| 12:21.1 | 8,000m | 3:05.2 | 55 | 489 | 26 |
| 10:27.1 | 10,000m | 2:36.7 | 91 | 612 | 31 |