gilbert gremillet 5000m row
5,000m
Meters
25:35.8
Time
2:33.5
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
December 17, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.8 | 5,000m | 2:33.5 | 97 | 632 | 29 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 27 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 30 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 30 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 31 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 32 |