gilbert gremillet 10000m row
10,000m
Meters
59:12.7
Time
2:57.6
Pace
515
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
December 19, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:12.7 | 10,000m | 2:57.6 | 62 | 514 | 27 |
| 13:56.0 | 2,000m | 3:29.0 | 38 | 431 | 23 |
| 12:06.3 | 4,000m | 3:01.5 | 58 | 501 | 26 |
| 11:47.3 | 6,000m | 2:56.8 | 63 | 517 | 28 |
| 10:50.0 | 8,000m | 2:42.5 | 82 | 580 | 31 |
| 10:33.1 | 10,000m | 2:38.2 | 88 | 603 | 32 |