gilbert gremillet 10000m row
10,000m
Meters
1:05:05.0
Time
3:15.2
Pace
508
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
December 20, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.0 | 10,000m | 3:15.2 | 47 | 461 | 25 |
| 12:31.6 | 2,000m | 3:07.9 | 53 | 481 | 27 |
| 13:37.5 | 4,000m | 3:24.3 | 41 | 441 | 25 |
| 14:06.8 | 6,000m | 3:31.7 | 37 | 426 | 23 |
| 13:13.7 | 8,000m | 3:18.4 | 45 | 454 | 24 |
| 11:35.3 | 10,000m | 2:53.8 | 67 | 529 | 27 |