gilbert gremillet 10000m row
10,000m
Meters
58:12.5
Time
2:54.6
Pace
516
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 21, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:12.5 | 10,000m | 2:54.6 | 66 | 526 | 26 |
| 12:04.5 | 2,000m | 3:01.1 | 59 | 502 | 26 |
| 11:55.1 | 4,000m | 2:58.7 | 61 | 510 | 26 |
| 11:43.6 | 6,000m | 2:55.9 | 64 | 521 | 27 |
| 11:42.3 | 8,000m | 2:55.5 | 65 | 522 | 27 |
| 10:47.0 | 10,000m | 2:41.7 | 83 | 584 | 29 |