gilbert gremillet 5000m row
5,000m
Meters
27:12.3
Time
2:43.2
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
December 21, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.3 | 5,000m | 2:43.2 | 80 | 576 | 28 |
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 26 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 30 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 28 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 30 |
| 5:17.0 | 5,000m | 2:38.5 | 88 | 602 | 30 |