gilbert gremillet 10000m row
10,000m
Meters
1:00:01.8
Time
3:00.0
Pace
513
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 22, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.8 | 10,000m | 3:00.0 | 60 | 506 | 26 |
| 12:42.8 | 2,000m | 3:10.7 | 50 | 473 | 25 |
| 12:45.3 | 4,000m | 3:11.3 | 50 | 471 | 25 |
| 11:31.2 | 6,000m | 2:52.8 | 68 | 533 | 28 |
| 11:43.3 | 8,000m | 2:55.8 | 64 | 521 | 28 |
| 11:19.2 | 10,000m | 2:49.8 | 71 | 546 | 29 |