gilbert gremillet 10000m row
10,000m
Meters
59:44.5
Time
2:59.2
Pace
511
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
December 23, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:44.5 | 10,000m | 2:59.2 | 61 | 509 | 27 |
| 12:23.9 | 2,000m | 3:05.9 | 54 | 487 | 27 |
| 12:01.3 | 4,000m | 3:00.3 | 60 | 505 | 27 |
| 13:34.9 | 6,000m | 3:23.7 | 41 | 442 | 24 |
| 11:00.9 | 8,000m | 2:45.2 | 78 | 567 | 29 |
| 10:43.5 | 10,000m | 2:40.8 | 84 | 589 | 30 |