gilbert gremillet 10000m row
10,000m
Meters
1:01:47.7
Time
3:05.3
Pace
511
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
December 24, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:47.7 | 10,000m | 3:05.3 | 55 | 489 | 26 |
| 12:47.3 | 2,000m | 3:11.8 | 50 | 470 | 25 |
| 11:30.6 | 4,000m | 2:52.6 | 68 | 534 | 28 |
| 12:38.3 | 6,000m | 3:09.5 | 51 | 476 | 26 |
| 13:47.4 | 8,000m | 3:26.8 | 40 | 436 | 24 |
| 11:04.1 | 10,000m | 2:46.0 | 76 | 563 | 28 |