gilbert gremillet 10000m row
10,000m
Meters
57:31.5
Time
2:52.5
Pace
520
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
January 04, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.5 | 10,000m | 2:52.5 | 68 | 534 | 27 |
| 11:20.5 | 2,000m | 2:50.1 | 71 | 544 | 27 |
| 11:15.9 | 4,000m | 2:48.9 | 73 | 549 | 28 |
| 12:12.8 | 6,000m | 3:03.2 | 57 | 495 | 26 |
| 11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 27 |
| 10:59.6 | 10,000m | 2:44.9 | 78 | 568 | 29 |