gilbert gremillet 10000m row
10,000m
Meters
57:14.5
Time
2:51.7
Pace
522
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
January 06, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:14.5 | 10,000m | 2:51.7 | 69 | 537 | 27 |
| 11:38.0 | 2,000m | 2:54.5 | 66 | 526 | 26 |
| 11:11.5 | 4,000m | 2:47.8 | 74 | 554 | 28 |
| 11:40.7 | 6,000m | 2:55.1 | 65 | 524 | 26 |
| 11:47.0 | 8,000m | 2:56.7 | 63 | 518 | 27 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 29 |