gilbert gremillet 10000m row
10,000m
Meters
58:26.9
Time
2:55.3
Pace
518
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
January 08, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.9 | 10,000m | 2:55.3 | 65 | 523 | 26 |
| 11:39.4 | 2,000m | 2:54.8 | 65 | 525 | 26 |
| 12:20.2 | 4,000m | 3:05.0 | 55 | 490 | 25 |
| 12:22.0 | 6,000m | 3:05.5 | 55 | 488 | 25 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 28 |
| 10:44.6 | 10,000m | 2:41.1 | 84 | 587 | 31 |