gilbert gremillet 10000m row
10,000m
Meters
1:00:08.2
Time
3:00.4
Pace
522
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
January 09, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.2 | 10,000m | 3:00.4 | 60 | 505 | 25 |
| 11:16.6 | 2,000m | 2:49.1 | 72 | 548 | 27 |
| 12:42.7 | 4,000m | 3:10.6 | 50 | 473 | 24 |
| 14:30.7 | 6,000m | 3:37.6 | 34 | 416 | 21 |
| 11:13.8 | 8,000m | 2:48.4 | 73 | 552 | 28 |
| 10:24.4 | 10,000m | 2:36.1 | 92 | 616 | 31 |